Movement Designed to Feel Good helps all movers celebrate the body they already have while building self compassion through positive psychology, inquiry, and community. We offer private training and group memberships in Pilates, Yoga, and Dance Fitness, and Pilates Teacher certifications.
MDTFG offers drop ins and unlimited memberships to both virtual and in person joyful Pilates, Yoga, Dance Strength, and Dance cardio aimed at celebrating the body you already have while building self compassion through positive psychology, inquiry, and community.
Private, duo, and trios are available both in person in Glenmoore, PA and virtually anywhere in the world in Pilates, Yoga, Dance Cardio, and Dance Strength sessions customized to meet your individual needs & goals. Great for those recovering from injury or looking for accountability!
Movement Designed to Feel Good is an official Peak Pilates® Education Center. We proudly offer the industry’s best comprehensive Classical/Authentic Pilates education programming and certification, taught by studio owner & master instructor Charlotte Rosen.
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