Movement Designed to Feel Good was founded with the goal of helping all movers celebrate the body they already have while building self compassion through positive psychology, inquiry, and community. We offer private training, group memberships, and teacher certifications.
Private, duo, and trios are available both in person in Glenmoore, PA and virtually anywhere in the world in Pilates, Yoga, Dance Cardio, and Dance Strength sessions customized to meet your individual needs & goals. Great for those recovering from injury or looking for accountability!
The MDTFG membership is a virtual wellness membership with live and on demand joyful Pilates, Yoga, Dance Strength, and Dance cardio aimed at celebrating the body you already have while building self compassion through positive psychology, inquiry, and community.
Movement Designed to Feel Good is an official Peak Pilates® Education Center. We proudly offer the industry’s best comprehensive Classical/Authentic Pilates education programming and certification, taught by studio owner & master instructor Charlotte Rosen.
Karen K., MDTFG community member since 2020
Emily C., MDTFG community member since 2021
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