Move with MDTFG!
Celebrating the body you already have!
"I just took my first class and WOW! I've been missing out. That was a wonderful, fun, and fluid class. I appreciate the accessibility with such inclusive, invitational, & permissive cueing and language!
-Tara B
"I’ve done so many group fitness classes and have never felt as confident and strong as with MDTFG. The emphasis on showing up as you are creates a welcoming, accessible, and fun environment."
-Rachael F.
"Movement designed to feel good does just that: makes you feel good physically and spiritually during their classes. I've never been able to stick with something so consistently."
-Allison B.
Sign up for a small group class below!
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