Movement Designed to Feel Good was born out of a deep desire to disrupt the wellness industry and current fitness practices and replace some of the more toxic and shame based fear tactics with compassion, heart, and joy. In lieu of seeing your body as a problem to solve, we create a container for you to enjoy and tap into the expansiveness, strength, and positivity that is possible with an intentional and conscious movement community. Building community and radical self compassion is at the heart of MDTFG. Charlotte uses her 20+ years of professional movement experience and unmatched energy as a catalyst for creating positive wellness experiences. She believes that her students deserve to feel good, in the body they already have and has tried to impart this throughout her teaching and performance career.
After a decade of being away from family, teaching dance and performing throughout the east coast, Charlotte relocated to Chester County PA to be closer to her family. She is one of 4 sisters who all live creative lives and inspire her!
The Movement Designed to Feel Good team welcomes you exactly as you are. Movers from all backgrounds, abilities, orientations, gender identities, sexual orientations, races, and ethnicities belong here. Hatred has no home here.
"Charlotte knows the work. She has an energized, experienced, and pleasant teaching style. Charlotte has a good eye. Many teachers look, but they don’t see. Charlotte looks and she sees, which is what distinguishes her as a knowledgeable teacher."
Connecticut College '12
BA in Dance + a BA in Psychology
Summa Cum Laude
Peak Pilates Master Instructor
2nd Generation Pilates Instructor
Lolita San Miguel Pilates Master Instructor
Peak Comprehensive Classical Pilates Certification
Responsive Classroom Certificate
200 HR YTT: Inclusion & Positive Psychology
Students often comment on feeling completely welcome as they are at MDTFG. They experience a respite from the stressors of everyday life. From your drive up the farm to the moment you leave, we try to curate an exceptional movement experience for you that will leave you feeling replenished, energized, and cared for. Almost all students report feeling better than when they arrived!